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What You Get 

01.

Unlimited access to Video library including those currently published and those added in the future. 

02.

7 day Free Trial 

and cancel at any time 

03.

Stream From any Device and any where in the world 

04.

New Videos added every month 

05.

Access to Private Group with live streaming, calendar schedules, and info

Programs

Course Curriculum 

Stretch and Strengthen 

#00 - Pilates - Full Body

#1 Conditioning - Full Body

#2 Full Body Stretch

#3 Feet

#4 Splits

#5 Warm up 

#6 Splits and Mobility

#7 Back

#8 Core

#9 Turn Out

#10 Core

#11 Conditioning

#12 TheraBand

#13 Splits and Hips

#14 Hamstrings and Glutes

#15 Upper Body

#16 Core

#17 Thighs and Hips

#18 Hyper Extension

#19 Glutes 

#20 Stretch and Recovery

Focused Dance Technique

#1 Pirouettes

#2 Legs and Lines

#3 Arabesque

#4 Pirouettes

#5 A La Second turns

#6 Jump Prep

#7 Split Jumps

#8 Kicks

#9 Extension

#10 Balance and Alignment

#11 Second turns 

#12 Trick Turns

#13 Tilts

#14 All things Attitude

#15 Rotating Jumps

#16 Switch Leaps

#17 Tricks and Turns

#18 Leg Hold Turns

#19 Jump Combo

#20 Trick Turns

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